Lily ^{Author of articles}

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Lily

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7 Articles

Author's articles

• Effective protein diet - secrets and menu for 7 days
  What is a protein diet, how does it work and affect the body.What types of diet are there with a sample menu for the week.Contraindications.
  21 August 2026
• The best diuretics for weight loss: medicines, foods, medicinal herbs
  Diuretics for weight loss such as medications (diuretics), foods, tinctures and decoctions of medicinal herbs are widely used.
  23 November 2023
• How to force yourself to lose weight
  How to make yourself lose weight by changing your lifestyle and diet? A well-planned diet and choosing the right nutrition system will help achieve the desired result.
  24 May 2022
• Buckwheat diet for weight loss for 7 days. Menu for every day, week, month
  Buckwheat diet is one of the most effective for weight loss, because this cereal has a low calorie content, but it contains many useful substances. In just 7 days of a buckwheat diet, noticeable results can be achieved.
  2 April 2022
• Pitfalls of losing weight on a low-carb diet
  A low-carb diet will help you get in shape. In just a month, you can get rid of 4-5 extra pounds on it. But it is necessary to reasonably approach the preparation of the menu so as not to harm health.
  22 March 2022
• Smoothies for weight loss and body cleansing
  Smoothies for weight loss and body cleansing are one of the most effective ways. How to make delicious smoothies in a blender at home. When is the best time to drink a cocktail, at dinner, breakfast or after a workout.
  21 March 2022
• Slimming products
  The list of useful products for weight loss and features of their use to maintain a healthy figure.
  7 January 2022