Anna Voinova, (Sofia, Bulgaria). Lost 7 kilograms in 1 month without dieting and gym using Keto Diet.
Safe weight loss through ketosis with the Keto Diet made me give up unhealthy diets and get in shape quickly. I want to share my experience and tell you more about the drug that changed life for the better. My review will help you!
My Story: 8 Years Overweight
My whole family suffers from excess weight, so I have had this problem since my teens. It got to the point that with a small growth of 162 cm, I weighed more than 70 kilograms. This affected self-esteem. For a long time I could not start a conversation with my peers, I was embarrassed to go to the pool or undress on the beach. It was painful and enviable to look at slender girls in separate swimsuits.
Passed school and university. Some classmates already had husbands, and some also had children. Many got divorced and remarried, and I couldn't even go on a date with anyone. I still don't know if the problem was in the excess weight itself or in the complexes that it caused. At one point it became so unbearable that I decided to pull myself together. Lose weight, despite genetics and a tendency to overeat.
Diets and gyms: how did I try to lose weight?
For 3 months, I went to the gym and counted calories. She was constantly on her nerves, did not get enough sleep, felt unbearable hunger, but continued to try. As a result, I managed to lose weight by almost 10 kg. There was no limit to pride, but it was worth giving a little slack and abandoning the exercises, as the weight returned. Came back in 1 month. All my efforts have gone to waste.
A bad experience forced me to go to a nutritionist, who advised Keto Diet slimming capsules. He warned that a diet is not necessary, and told how to use the drug.
What happened after the course of the Keto Diet
The capsules were easy to use. It was enough to take them twice a day 30 minutes before meals. The course lasted 1 month. I followed all the instructions exactly, did not miss a single appointment.
After the first days I noticed that I eat much less. There was simply no desire. I ate less food and did not feel chronic fatigue, as I did with regular calorie counting. Moreover, I was cheerful and full of energy. Exercise has become easier.
In the second week of intake, I felt the jeans were getting a little looser. It was strange, considering that I did not limit myself at all in food and exercised as usual. It's amazing when you look at previous experiences.
I decided to get on the scale only after a month of use. They showed 65 kilograms (against the previous 72). It was happiness! In 1 month of using Keto Diet, I achieved almost the same result as in 3 months of exhausting diets and exertion.
Now I feel much more confident and continue to take the drug to achieve even greater results. I have already recommended it to my friends.
