Jack Brejza ^{Author of articles}

author:

Jack Brejza

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5 Articles

Author's articles

• Diets - types, features, their advantages and disadvantages.
  Excess weight is a problem not only in the appearance of a person, but also in his health.To lose weight and acquire health, you need to make efforts.
  20 July 2025
• Favorite diet - weight loss for 7 days, menu for every day and food features
  Favorite diet - weight loss for 7 days, menu for every day and food features.How much can you lose weight?The principles of the "beloved" diet for every day.What to do if you broke and broke the diet?Contraindications.
  6 July 2025
• Diet for gastritis
  Diet for gastritis.Allowed products.Fully or partially limited products.Diet menu for gastric gastritis (diet).
  21 May 2025
• How to remove the stomach without dieting - you can lose weight!
  How to lose weight without diets? In order to urgently and quickly lose weight, bring the sides into perfect condition, remove annoying fat deposits on the abdomen, you need to drink more and exercise intensively, as well as get rid of bad habits.
  24 March 2022
• Protein diet for weight loss: menu for a week
  Protein diet for weight loss with a menu table for every day. A full description of which foods contain the most protein, dietitian recommendations.
  26 March 2021