Grace ^{Author of articles}

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Grace

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3 Articles

Author's articles

• How to take flax seeds or flaxseed meal for weight loss
  There are many effective ways to take flax seeds for weight loss and bowel cleansing - decoctions and infusions, smoothies with kefir, flaxseed cereals, etc. In the article we will consider the best recipes.
  1 April 2022
• Salt-free Japanese diet
  The pros and cons of the Japanese diet. 7-day salt-free diet menu.
  27 March 2021
• PP diet: proper nutrition for weight loss
  The rules of the PP diet. How to replace "harmful" products. An example of the "Proper nutrition" menu for a week - breakfast, lunch, dinner. How much you can lose weight. Opinion of doctors about the "Proper nutrition" diet.
  26 March 2021