Chloe Author of articles

author:
Chloe
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4 Articles

Author's articles

  • What type of exercises is better to choose for weight loss.The debate is still not subside about what is more effective: cardio or strength training.
    30 July 2025
  • The article describes effective methods of losing weight, as well as useful tips from nutritionists for weight loss.
    21 March 2022
  • Diet according to Dukan - menu for every day in the table. Benefits of the diet, contraindications, recommendations of nutritionists.
    17 March 2022
  • A ketogenic diet requires the elimination of most carbohydrates from the diet and a concentration on fatty and, to a lesser extent, protein foods. Let's take a look at how the ketogenic diet works.
    26 April 2021