Ruby ^{Author of articles}

author:

Ruby

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3 Articles

Author's articles

• Recipes for proper nutrition for every day for weight loss
  How to make a menu of proper nutrition for a week for weight loss? Use this sample recipe based on simple dishes and diet recipes to lose those extra pounds.
  23 June 2022
• Yoga for weight loss: how to lose weight through exercise?
  Yoga poses such as adho mukha svanasana, virabhadrasana, vrikshasana, iutkatasana help to lose weight. Master several yoga asanas for the beauty and health of the body.
  24 June 2021
• Diet on buckwheat for a week
  With the correct use of buckwheat, health improves and body weight decreases. To improve your figure, you will need a week of buckwheat diet - this article is about it.
  26 March 2021